This blend regulates menstrual cycle and flow. It’s beneficial in decreasing flow or restoring an absent cycle. Can also help to clear blood clots. Helps reduce symptoms of bloating, cramping, and pain during menstruation. If used prior to menstruation, it can reduce the severity of symptoms, helps to clear uterine fibroids, ovarian cysts, and endometriosis. Helpful for pelvic pain, pain during intercourse, vaginal dryness, or tightness. Supports complete cycles pre-menopause and relieve vaginal dryness during menopause.
Wormwood- treats infection, heals wounds, induce sweating, helps with minimizing cramps
Mugwort- stimulates the uterus, clear path for menstrual cycle
Motherwort- minimize cramping, PMS symptoms and supports overall female reproductive symptoms (amenorrhea- absent periods) (dysmenorrhea- painful periods)
Calendula- reduces inflammation
Basil- reduces pain
Lemon balm- reduces menstrual cramps
Red raspberry leaf- tones and tightens uterus
Rose petals- reduces anxiety
Rosemary- increases menstrual flow
Yarrow- reduces cramps, heals wounds
Steam instructions: bring 4-6 cups of water to a boil. Place steam seat or bowl into toilet. Add whole 0.4oz packet of herbs to bowl or steam seat. Add hot water to bowl or steam seat. Wait 1-2 minutes to allow time to infuse. Wrap yourself in a towel, blanket, sheet, or oversized dress to keep steam in. Sit down relax and meditate for 15-30 minutes. When heat dies down, pour content into toilet bowl or garden. Rinse your Yoni with water and rest.
Do not steam if you are pregnant, have a uterine device (IUD), menstruating, have an active internal infection, or have open sores or blisters.
**Consult with your doctor about steaming postpartum.